Tuna Tartare is 💯🔥
It is probably one of my favorite things ever, and this one especially is requested over and over again!
It has so much flavor packed into every single bite. The Jalepeno, ginger & cucumber work SO WELL together and then when you top that with soy sauce and sesame oils you’ve got a heavenly combination!
It is a perfect mix of salty, sweet & spicy! It’s so good for you, and don’t even get me started on the benefits of eating this delicious combination! Just in the base you’ve got; healthy fats from the Avocado, anti inflammatory from the wasabi & the lime aids your digestion! Now for the top; the tuna is full of protein & omega 3’s, ginger is so great for your immune system, cucumber helps you to hydrate and the jalepeno clears your sinuses if nothing else!
It’s practically a Superfood / Supermeal! 💪
It’s also just dangerously tasty and super addicting. Another awesome thing about this tuna recipe is that it is so versatile! You can serve it in a bowl like Poke, on top of avocado (like the bottom photo) or as an appetizer on a rice cracker or waffle potato chip!
I think people will forever think of tartare as something complicated and fancy & I truly hope this recipe makes it approachable for all! It is so much easier than you can ever imagine! Definitely something that can be incorporated into a weekly or monthly meal plan! A meal you can be proud of for many different reasons!
Let us know if you try it & snap a picture and tag us on Instagram @ivgreenhouse , we’d love to see! 💚
- 2 Ripe Avocados
- 1 Tbsp. Wasabi Paste
- 1 Lime - Juiced
- 1 lb. Fresh Tuna - diced
- 2 Jalepenos - super small dice
- 1 Thumb sized piece of ginger - super small dice
- 4 inch piece of (hothouse) cucumber - super small dice (tip below)
- 1/8 cup sesame oil
- 1/4 cup toasted sesame oil
- 1/4 cup soy sauce
- 1/2 a lime - juiced
- 1 tbsp. black sesame seeds
- 1 tbsp. white sesame seeds
- Remove skins and pits from Avocados and place in a bowl
- Squeeze lime juice into the bowl
- Add your wasabi paste
- Mash together with a potato masher until a smooth consistency is formed
- Set Aside
- Dice your Tuna and add to a medium sized bowl
- Finely Dice your ginger & jalepeno and add to the tuna
- To finely dice your cucumber use a julienne peeler and then slice the opposite way with your knife. Add to the bowl.
- Add all liquids and stir to combine
- Set Aside
- Put some wasabi avocado on the bottom of your bowl, top with a large spoonful of your tuna mixture.
- Top with black and white sesame seeds and Serve!
- If you replace soy sauce with coconut aminos you will need to add some salt as it is a sweeter substitute!
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